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Sarah M.,NDIS Participant
Schema Therapy for Complex PTSD“Schema therapy has truly transformed my life. I had been struggling with Complex PTSD for years, feeling trapped in self-doubt, fear, and overwhelming emotions. Through one-on-one schema therapy, I was able to uncover the root of my trauma and learn new, healthier ways to cope. The imagery rescripting exercises helped me process painful memories in a safe way, and the cognitive restructuring gave me the tools to challenge my deep-seated negative beliefs. I now have more confidence, self-worth, and control over my emotions. I finally feel free.”
James L., NDIS Participant
Schema-Based Group Therapy for Anxiety & Depression“Joining the schema therapy group was the best decision I ever made. I was hesitant at first, but being in a group where everyone understood my struggles made a huge difference. Each session helped me identify and break self-sabotaging patterns that fueled my anxiety and depression. The structured approach, combined with the support of the group, gave me the courage to make changes in my life. I feel stronger, more connected, and much better equipped to handle my emotions. The transformation has been incredible.”
Emma R., NDIS Participant
EMDR Therapy for PTSD Recovery“Before starting EMDR therapy, my trauma controlled my life. I suffered from severe flashbacks, anxiety, and self-doubt. Through EMDR, I was able to reprocess those painful memories in a way that no longer made them overwhelming. I finally feel at peace with my past and more in control of my future. I highly recommend this therapy to anyone struggling with PTSD.”
Liam K., NDIS Participant
EMDR-Based Group Therapy for Anxiety & Trauma“The group EMDR therapy helped me understand that I wasn’t alone in my struggles. The structured exercises, combined with the support of others, allowed me to process my trauma in a safe and effective way. My anxiety has significantly decreased, and I feel more confident in my daily life. This program truly changed my outlook on recovery.”
